TherapistVerified provider

Zachary Hamilton Avery, LCSW, BC-TMH, TIYT

Licensed Clinical Social Worker · Tulsa, OK

About Zachary Hamilton Avery

Z. Hamilton Avery is a Licensed Clinical Social Worker and founder of Therapy with Z, providing online psychotherapy for adolescents (13+) and adults. Z works with people experiencing anxiety, depression, trauma and PTSD, chronic illness and pain, suicidal thoughts, life transitions, identity-related concerns, and other complex life experiences.

Z approaches therapy from a person-centered, trauma-informed, and integrative perspective. Rather than viewing people primarily through symptoms or diagnoses, Z considers the many factors that shape well-being, including relationships, physical health, environment, identity, values, strengths, and lived experience. Therapy is collaborative and individualized, drawing from evidence-based psychotherapy alongside mindfulness, self-compassion, practical coping skills, and mind-body approaches when appropriate.

Z provides LGBTQIA+ and neurodiversity-affirming care and strives to create an environment where clients can bring their full selves into therapy. The goal is not simply to reduce distress, but to help clients better understand themselves, strengthen their existing resources, develop new ways of navigating difficult experiences, and move toward changes that are personally meaningful and sustainable.

Specialties

Clinical Social WorkAnxietyDepressionTrauma & PTSDGrief & LossBipolar DisorderStress & BurnoutLGBTQ+ AffirmingLife Transitions

Treatment Approach & Client Focus

Treatment Approach

Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Informed CareMotivational InterviewingMindfulness-Based TherapyPerson-Centered TherapyIntegrativeHolistic

Client Focus

AdolescentsAdultsOlder AdultsIndividualsGroups

Practice details

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