HometownMindFinding Help for Anxiety in Washington
Find mental health providers in Washington who can help with anxiety. Anxiety becomes a clinical concern when worry, fear, or physical tension is persistent, hard to control, and interferes with daily life. It is among the most common and most treatable mental-health conditions, and most people improve with therapy, medication, or a combination of the two.
Anxiety is highly treatable. Most people improve with cognitive behavioral therapy (CBT), medication such as SSRIs, or a combination of the two. On HometownMind you can browse licensed therapists, psychiatrists, and psychiatric nurse practitioners who treat anxiety in your state, or get matched with one for free in minutes.
Information current as of June 2026. General education, not medical advice.
Anxiety providers in Washington
Mental health providers are licensed by state, so your care needs to come from someone licensed in Washington. These providers practice there and treat a range of conditions, including anxiety. Not sure who fits best? Get matched free for a personalized recommendation, or choose a different state.
Severine Dondina, APRN
Ugonna Ejindu, PMHNP-BC
Shakila Moore, APRN, PMHNP-BC
Jeanne Nicholson, PMHNP-BC
Linda Hodson, ARNP
Amber Pfeiffer, ARNP
Chika Akwiwu, DNP, MSN, BSc, PMHNP
Amy Downs, NP
Pascal Habiyaremye, APRN
Joan Ili, PMHNP-BC
Sharon Ishihara, PMH NP-BC
David Johnsrud, BA, MAc, BSN
Lisa Katon, ARNP
Kathryn McNeil, APRN
Alice Njoroge, PMHNP
Mercy Omijie, DNP
Atilade Owolabi, APRN, PMHNP-BC
Doreen Phillips, APRN
Youngoak Pryor, ARNP
Nancy Turner, NP
Aniekan Udoh, APRN, PMHNP- BC
Jess Calohan, DNP, PMHNP-BC, FAAN
Lori Gardiner, NP
Linda Pierre-Paul, ARNP
Find anxiety providers in another state
Common signs
- Persistent or excessive worry that is difficult to switch off
- Restlessness, feeling on edge, or trouble concentrating
- Physical symptoms such as a racing heart, muscle tension, or disrupted sleep
- Avoiding situations because they trigger fear or panic
How anxiety is treated
Cognitive behavioral therapy (CBT)
A structured, evidence-based talk therapy that helps you identify and change the thought patterns and avoidance behaviors that keep anxiety going.
Medication management
Psychiatrists and psychiatric nurse practitioners can prescribe and adjust medications such as SSRIs when therapy alone is not enough.
Exposure-based and skills work
Gradual, supported practice facing feared situations, paired with relaxation and grounding skills to lower day-to-day reactivity.
Which provider treats anxiety?
Look for a provider who treats anxiety disorders specifically and offers the format you want, whether that is therapy, medication management, or both. Psychiatrists and psychiatric nurse practitioners can prescribe and manage medication, while therapists provide talk therapy such as CBT. Many people work with both.
| Psychiatrist | Psychiatric nurse practitioner | Therapist | |
|---|---|---|---|
| Can prescribe medication | Yes | Yes | No |
| Typical training | Medical degree (MD or DO) plus a psychiatry residency | Graduate nursing degree (MSN or DNP) with psychiatric certification | Master's or doctoral degree in counseling, psychology, or social work |
| Primary focus | Diagnosis and medication management | Diagnosis and medication management | Talk therapy and counseling |
| Often best for | Complex or severe conditions and medication needs | Medication management, frequently with shorter wait times | Talk therapy, coping skills, and ongoing support |
Frequently asked questions
Is anxiety treatable?
Yes. Anxiety disorders are among the most treatable mental-health conditions. The majority of people see meaningful improvement with therapy (especially CBT), medication, or a combination, often within a few months of starting treatment.
Should I see a therapist or a psychiatrist for anxiety?
A therapist is a good starting point for talk-therapy approaches like CBT. If you want medication or your anxiety is severe, a psychiatrist or psychiatric nurse practitioner can prescribe and manage it. Many people work with both.
How much does anxiety treatment cost?
Cost varies by provider, location, and insurance. Many providers on HometownMind accept insurance, and browsing the directory or getting matched is always free with no account required.
Authoritative resources
- National Institute of Mental Health (NIMH) — US government health information on mental-health conditions
- SAMHSA National Helpline (1-800-662-4357) — Free, confidential, 24/7 treatment referral and information
- 988 Suicide & Crisis Lifeline — Call or text 988 in the US for free, confidential crisis support
Other conditions
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